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Expanding Possibility

Thought Centre

Mental Health

Ramblings on Red – the month of Love!

It started in late January. You couldn’t miss it – local shops and supermarkets suddenly began turning red. Streamers, decorations, roses, poinsettia plants, chocolate wrappers,

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Mental Health

Burnout, Stress and the Five Lens

By all accounts, it seems that stress-related issues are on the rise worldwide and are presenting increasingly serious problems to health, relationships and business. What can be done for Burnout & Stress?

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Suicide Prevention
Mental Health

September is Suicide Prevention Month

September has been designated ‘Suicide Prevention Month’, and the 10th of September is ‘World Suicide Prevention Day’. The intent is to generate a worldwide commitment and call to action that leads to the prevention of suicide.

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