Building Resilience in a Turbulent World
We encounter many challenges every day – adversity, complexity, difficult decisions, loss and many other stress inducing experiences. The question is, do we have the capacity to deal with them without incurring serious damage? We need a level of resilience to handle them so that we can avoid mental, emotional or physical damage to our […]
September is Suicide Prevention Month
September has been designated ‘Suicide Prevention Month’, and the 10th of September is ‘World Suicide Prevention Day’. The intent is to generate a worldwide commitment and call to action that leads to the prevention of suicide.